Near-Infrared Spectroscopy (NIRS) is a non-invasive technology that measures muscle oxygen saturation and utilization in real-time. By monitoring how your muscles consume oxygen during exercise, we can identify optimal training intensities, detect fatigue patterns, and prevent overtraining.
Muscle Oxygen Saturation - the percentage of oxygen in your muscle tissue
Total Hemoglobin - indicates blood volume and flow in the muscle
How quickly your muscles consume and recover oxygen during exercise
Monitor muscle oxygen saturation and utilization in real-time during exercise. This cutting-edge technology reveals how efficiently your muscles use oxygen, providing insights that traditional testing cannot offer.
Discover your optimal training zones based on muscle oxygen dynamics. Learn when your muscles are working aerobically vs. anaerobically to maximize training effectiveness and prevent overtraining.
Identify early signs of muscle fatigue and oxygen debt before they lead to injury or performance decline. Use this data to adjust training loads and recovery protocols for safer, more effective training.
Introduction to muscle oxygen monitoring with basic exercise protocols to understand your muscle oxygen utilization patterns.
Comprehensive muscle oxygen analysis with sport-specific protocols and detailed physiological interpretation.
The ultimate muscle oxygen assessment combining NIRS monitoring with traditional physiological testing for complete performance profiling.
NIRS uses safe, non-invasive near-infrared light to penetrate muscle tissue and measure oxygen levels. The technology detects changes in oxygenated and deoxygenated hemoglobin, providing real-time feedback on muscle oxygen utilization.
This allows us to see exactly how your muscles respond to different exercise intensities, when they start to fatigue, and how quickly they recover—information that's impossible to get from traditional testing methods.
Experience the future of sports science with muscle oxygen monitoring. Book your NIRS testing today and discover how your muscles really work.