Wearable Technology and Data-Driven Training

Wearables track HRV, gait, load, and sleep to prevent overtraining and guide smarter recovery.

AI & Machine Learning for Injury Prediction

Algorithms analyze movement and performance to identify risk and recommend targeted interventions.

Enhanced Imaging Techniques

Dynamic ultrasound and high-resolution MRI speed soft-tissue diagnosis and enable minimally invasive treatment.

Telemedicine & Remote Rehab

Virtual consults, app-based programs, and continuous monitoring improve access and adherence.

Robotic-Assisted Surgery & Precision Therapies

Robotic navigation improves accuracy in joint and ligament procedures, reducing complications and recovery time.

Integrated Care at 5 Sports Health

Robotic surgery planning by Dr. Nataraj H M; rehab by Dr. Pooja Jhade using Pilates, posture correction, and digital monitoring.

Why It Matters for Bangalore Athletes

Precise, efficient care reduces downtime and supports long-term performance in a busy, competitive city.

Book your advanced sports medicine evaluation at 5 Sports Health, Sarjapur Road, and experience innovation first-hand.