Tailored Rehabilitation Plans for Shoulder Injuries in Racquet Sports
14-October-2025
Common Shoulder Injuries
Rotator cuff tears, shoulder impingement, biceps tendinitis, and labral tears.
Rehab Process
Assessment, pain relief, progressive strengthening, mobility training, and return-to-sport drills.
Why 5 Sports Health?
Dr. Nataraj H M (orthopedic surgeon) and Dr. Pooja Jhade (physiotherapist) provide integrated care.
Athlete Testimonial
"After my rotator cuff tear, the rehab plan at 5 Sports Health helped me return to badminton confidently."