04-September-2025
Sports Medicine Team
Joint injuries like ACL tears and torn cartilage can be devastating for Bangalore’s athletes. At 5 Sports Health, Sarjapur Road, arthroscopic surgery under Dr. Nataraj H M offers rapid diagnosis, precise repair, and faster recovery.
Arthroscopy is a minimally invasive surgical procedure using a pencil-thin camera (arthroscope) and specialized instruments through tiny incisions. It allows surgeons to diagnose and treat joint problems like meniscus tears, ligament injuries, cartilage damage, and loose bodies without opening the joint. Common indications include ACL and PCL repair, meniscus tear repair, cartilage restoration, and removal of loose debris.
1. Minimally Invasive, Maximally Effective: Tiny incisions lead to less tissue trauma, blood loss, and scarring, with lower infection risks.
2. Faster Healing and Less Pain: Less pain and swelling enable earlier mobilization, with light activities like walking within days.
3. Shorter Hospital Stays & Quicker Return to Sport: Many procedures are day-care, with athletes resuming training faster than with open surgery.
4. Precision Diagnosis & Custom Repair: The arthroscope’s magnified view allows accurate assessment and targeted treatment of subtle injuries.
Recovery focuses on early movement, progressive strengthening, and sport-specific rehab. With Dr. Nataraj H M’s surgical expertise and Dr. Pooja Jhade’s Pilates-driven physiotherapy, patients regain mobility, stability, and confidence, often returning to activity in a fraction of the time needed for traditional surgery.
I suffered a complex meniscus tear while training for the Bengaluru marathon. Arthroscopy by Dr. Nataraj H M was minimally painful, and with Dr. Pooja Jhade’s rehab approach, I was back to jogging in just six weeks! Recovery was smoother than I ever imagined.
Arthroscopy has revolutionized joint injury care, offering safer, less invasive solutions for Bangalore’s athletes and active adults. If you’re struggling with joint pain or a sports injury, discover how 5 Sports Health’s advanced arthroscopic techniques can put you on the fast track to recovery. Don’t let pain hold you back! Book a consultation at 5 Sports Health, Sarjapur Road, and experience the future of sports injury treatment today.