Understanding Meniscus Repair Options: Surgical vs. Non-Surgical Paths
05-September-2025
Sports Medicine Team
A torn meniscus is one of the most common sports injuries seen at 5 Sports Health, Sarjapur Road. Under Dr. Nataraj H M’s guidance, patients have cutting-edge options from surgical repairs to effective non-surgical care and targeted physiotherapy.
What is a Meniscus Tear and Who Gets It?
The meniscus cushions your knee and absorbs impact during activity. Tears may occur from sudden twisting or gradual wear in older or very active adults. Symptoms include pain, clicking, swelling, and a ‘locked’ sensation in the knee. Left untreated, meniscus damage can increase the risk of osteoarthritis and long-term knee instability.
Non-Surgical Management: When Rest, Rehab, and Modern Therapy Work
Non-operative treatment is often the first choice for small, stable tears or tears in areas with good blood supply: Activity Modification (temporarily reducing load with tapping or braces), Expert Physiotherapy (Dr. Pooja Jhade’s individualized rehab plans focus on strength, flexibility, and neuromuscular control), Regenerative Medicine (PRP or stem cell injections for eligible patients), and Monitoring and Gradual Return to full function.
Surgical Repair: Restoring Structure for Active Lives
Surgical meniscus repair is recommended for large or unstable tears, locked knees, young/active patients in pivot-heavy sports, or failed non-surgical management. Dr. Nataraj H M uses minimally invasive arthroscopic techniques, often with robotic assistance, for precise repair, faster recovery, and personalized treatment to maximize athletic comeback.
What to Expect: Recovery and Return to Sport
Post-Surgery Rehab: Early mobilization and progressive strengthening guided by Dr. Pooja Jhade are crucial. Return Timelines: Most athletes begin low-impact activity within weeks, full sport in 3–6 months. Individualized Path: Expert guidance ensures the right path for your age, goals, and lifestyle.
Patient Story
My knee locked after a football injury. Thanks to Dr. Nataraj H M’s arthroscopic repair and Dr. Pooja Jhade’s personalized rehab, I was running again in just a few months—pain-free and confident!
Don’t let a meniscus tear sideline your game or daily life. Whether you need advanced robotic meniscus surgery or want to explore non-invasive recovery, 5 Sports Health, Sarjapur Road, has you covered. Ready for your personalized knee solution? Book your expert evaluation today with Dr. Nataraj H M and Dr. Pooja Jhade at 5 Sports Health.