
Consultant Physiotherapist & Sports Medicine Specialist
Dr. Pooja Jhade is a distinguished physiotherapist and sports medicine specialist with over 10 years of experience in sports rehabilitation, orthopaedic physiotherapy, and performance enhancement. She is the founder of innovative sports medicine programs at 5 Sports Health and is known for her evidence-based approach, compassionate patient care, and expertise in advanced manual therapy techniques. Dr. Pooja specializes in post-surgical rehabilitation, injury prevention, kinesiology taping, electrotherapy, and pain management. Her comprehensive approach combines traditional physiotherapy with modern techniques to help athletes and patients achieve optimal recovery and performance. She has successfully treated thousands of patients across Bangalore and is recognize good
Years of Practice
Sports Rehabilitation
Orthopaedic Physiotherapy
Manual Therapy
Performance Enhancement
Injury Prevention
Post-Surgical Rehabilitation
Kinesiology Taping
Pain Management
Electrotherapy
5 Sports Health Clinic
Sports Rehabilitation
"Dr. Pooja's expertise in sports physiotherapy helped me recover from my tennis injury faster than expected. Her approach is truly professional!"
Back Pain Treatment
"Best physiotherapist in Bangalore! Dr. Pooja's manual therapy techniques completely resolved my chronic back pain. Highly recommended!"
Post-Surgery Rehab
"Dr. Pooja guided me through my post-surgical rehabilitation with such care and expertise. Her personalized treatment plan was perfect!"
Performance Enhancement
"As a marathon runner, Dr. Pooja's performance enhancement program improved my running efficiency significantly. Excellent physiotherapist!"
Neck Pain Treatment
"Dr. Pooja's kinesiology taping and manual therapy techniques worked wonders for my neck pain. Professional and caring approach!"
Injury Prevention
"Dr. Pooja's injury prevention program has kept me injury-free throughout my football season. Her expertise is unmatched!"
Dr. Pooja Jhade uses scientifically proven physiotherapy techniques and stays updated with the latest research to provide the most effective treatments.
Specialized in sports rehabilitation and performance enhancement, helping athletes and active individuals return to their peak performance levels.
Thorough evaluation and personalized treatment plans tailored to each patient's specific needs, lifestyle, and recovery goals.
Expert in manual therapy, kinesiology taping, electrotherapy, and modern rehabilitation techniques for optimal patient outcomes.
Sports Injuries
Back & Neck Pain
Post-Surgical Rehabilitation
Muscle Strains & Sprains
Joint Stiffness
Chronic Pain Management
Movement Disorders
Workplace Injuries
Performance Enhancement
A: Dr. Pooja Jhade (Physiotherapist) practices at 5 Sports Health - Sarjapur Road, Bangalore, Karnataka.
A: Patients frequently visit Dr. Pooja Jhade (Physiotherapist) for Sports Rehabilitation, Manual Therapy, Post-Surgical Rehabilitation, Performance Enhancement, Injury Prevention, and Pain Management. She specializes in evidence-based physiotherapy treatments.
A: Dr. Pooja Jhade (Physiotherapist) has been recommended by 150+ patients and has received excellent reviews for her expertise in sports physiotherapy and manual therapy. Patients praise her compassionate care and personalized treatment approach.
A: Dr. Pooja Jhade (Physiotherapist) has the following qualifications - Bachelor of Physiotherapy (BPT), Master of Physiotherapy (MPT) in Orthopaedics, Certified Sports Physiotherapist, Advanced Manual Therapy Certification.
A: Dr. Pooja Jhade (Physiotherapist) specialises as a Physiotherapist with expertise in Sports Rehabilitation, Orthopaedic Physiotherapy, Manual Therapy, Kinesiology Taping, Electrotherapy, and Performance Enhancement.
Available at 5 Sports Health Clinic