VO2 Max Enhancement
The VO2 Max Enhancement program is designed to help athletes dramatically improve their cardiovascular efficiency, stamina, and endurance. Using scientifically validated protocols, we assess aerobic capacity, monitor oxygen uptake, and provide personalized training plans to push endurance limits safely. The program integrates high-intensity interval training, endurance sessions, and recovery strategies, tailored to individual fitness levels and goals. By systematically increasing VO2 Max, athletes can sustain higher intensity for longer periods, delay fatigue, and optimize energy utilization during competition. This program also includes nutrition guidance, performance tracking, and periodic assessments to ensure measurable progress and maximum results.
Available Options
VO2 Max Test
Price: ₹5000
Details: A comprehensive evaluation of aerobic capacity, oxygen consumption, and cardiovascular efficiency. Includes a detailed report with personalized recommendations to enhance stamina, endurance, and recovery strategies for athletes.
Ideal for: Runners, cyclists, triathletes, and endurance athletes looking to monitor and improve cardiovascular performance.
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Endurance Training Program
Price: ₹6000/month
Details: Structured monthly program combining VO2 Max testing, weekly endurance workouts, interval training, and recovery sessions. Each plan is customized to the athlete's current performance level and competition goals to ensure sustainable improvements in stamina and energy management.
Ideal for: Athletes aiming to push their endurance limits, improve performance in competitions, and achieve long-term cardiovascular health.
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